Why swimmers shave ? Shaving in swimming: is it for performance or ritual? Scientific studies suggest reduced resistance and improved performance, but also psychological benefits.
Category Archives: Swim Training Tips, Workouts & Performance Hacks
Swim Training & Performance, Swim Training Tips, Workouts & Performance Hacks
How to Adjust Swim Goggle Straps: Stop Leaks, Reduce Eye Pressure and Get a Better Fit
Swim goggles are an essential piece of equipment for any swimmer, whether you are a professional athlete or just enjoy swimming as a hobby. They not only protect your eyes from chlorine and other irritants in the water but also help you see clearly underwater. However, to ensure that your swim goggles provide the best fit and comfort, it’s important to adjust the straps properly.
Swim Training & Performance, Swim Training Tips, Workouts & Performance Hacks
How to Prevent Swim Goggles from Fogging: Practical Anti-Fog Tips That Actually Help
Anti-Fog Swim Goggle Guide Foggy swim goggles can ruin a workout fast. You lose sight of the wall, lane lines, other swimmers, buoys, pace clock and turns. The good news is that most fogging problems come from a few fixable causes: damaged anti-fog coating, poor rinsing habits, temperature changes, dirty lenses, or a fit that […]
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