If you’ve ever spent hours in the pool like I have, you know how much a good pair of goggles can influence your swim. The wrong ones slip, fog up, or leave those dreaded raccoon marks around your eyes. The right pair, though? You almost forget you’re even wearing them. Over the past decade, swim […]
Category Archives: Swim Training & Performance
Swim Training & Performance, Swim Training Tips, Workouts & Performance Hacks
5 Best Strength Training Exercises to Boost Swimming Performance
Strength training is a crucial part of improving swimming performance. Targeting key muscle groups helps build power, increase endurance, and improve stroke technique. Here are 5 of the best strength exercises every swimmer should include in their training routine. Get Stronger and Faster in the Pool: The Best Strength Training Exercises for Swimmers Looking to […]
🏊 Looking for the perfect swim goggles that combine comfort, clarity, and performance? Don’t miss our expert roundup of the Top 10 Best Swim Goggles of 2025 — tested in real swim sessions and reviewed for fit, fog resistance, and overall value. Whether you’re training for a race or enjoying a casual swim, this guide […]
Swim Training & Performance, Swim Training Tips, Workouts & Performance Hacks
Mastering the Art of Adjusting Swim Goggle Straps
Swim goggles are an essential piece of equipment for any swimmer, whether you are a professional athlete or just enjoy swimming as a hobby. They not only protect your eyes from chlorine and other irritants in the water but also help you see clearly underwater. However, to ensure that your swim goggles provide the best fit and comfort, it’s important to adjust the straps properly.
Swim Training & Performance, Swim Training Tips, Workouts & Performance Hacks
Effective Ways to Prevent Fogging in Your Swim Goggles
Tips to Prevent Your Swim Goggles From Fogging Up Swimming is one of the best all-around workouts — it improves cardiovascular health, builds strength, and feels refreshing on a hot day. But nothing ruins the rhythm of a good swim faster than foggy goggles. When condensation clouds your lenses, it not only feels frustrating but […]