Get Stronger and Faster in the Pool: The Best Strength Training Exercises for Swimmers Looking to boost your power and speed in the water? Strength training is key to improving your swimming performance. But there are many myths and misconceptions in our sport about weightlifting and its role in swimming. Some common myths include: “Weightlifting […]
Category Archives: Swim Training & Performance
Ready to upgrade your swim gear with a top-notch snorkel? Discover the best swim snorkels for enhancing technique and boosting speed in the water with our comprehensive reviews. Over the past decade, the swim snorkel has emerged as a game-changer on the pool deck, and it’s no surprise why. These versatile tools are invaluable for […]
Swim goggles are an essential piece of equipment for any swimmer, whether you are a professional athlete or just enjoy swimming as a hobby. They not only protect your eyes from chlorine and other irritants in the water but also help you see clearly underwater. However, to ensure that your swim goggles provide the best fit and comfort, it’s important to adjust the straps properly.
Tips for Preventing Fogging in Your Swim Goggles Swimming is an excellent form of exercise and a great way to cool off during the hot summer months. However, there’s nothing more frustrating than having your swim goggles fog up, obstructing your vision and disrupting your swimming routine. Fortunately, there are several effective ways to prevent […]