Top 5 Swim Apps 2025 – Track Progress & Boost Performance

Looking to upgrade your swim training? Whether you’re a beginner or a competitive swimmer, these 5 best swimming apps will help you improve your technique, monitor progress, and stay motivated in and out of the pool.

With smart swim trackers and swim apps, you can now analyze key metrics like stroke rate, SWOLF score, heart rate, distance, and more — right from your wrist or goggles. In this guide, we’ve reviewed the top swimming apps in 2025 that combine smart devices and powerful software to help you swim faster and train smarter.

⭐ In a Hurry? Try This:

🏆 Best Overall – FORM Smart Swim Goggles
Get real-time swim data right inside your goggles – no watch needed!

🏊‍♂️ Top 5 Swimming Apps for 2025

1. FORM Swim App + FORM Smart Swim Goggles

Best Overall for Real-Time Metrics & Structured Workouts

Why It’s Great:

• Real-time display of pace, stroke count, splits, heart rate

• Over 1,500+ guided swim workouts

• Built-in training plans for sprinting, open water, and endurance

• Pairs with Apple or Garmin watch for GPS tracking in open water

Whether you’re chasing personal records or just trying to swim more efficiently, FORM Smart Goggles let you see performance metrics without stopping your swim. The subscription unlocks expert-designed workouts created by Olympic-level coaches.

✅ Pros:

• Real-time data shown in the lens

• Great for open water or pool workouts

• Powerful app with custom workouts & analytics

❌ Cons:

• Subscription required for premium features

• Some loss of peripheral vision initially

👉 Price: $199 for goggles + $19/month app subscription
🔗 Buy Now on Amazon

2. Apple Watch Workout App (Swim Tracking)

Best Free Swim App for Apple Users

Shop Apple Watch Series 8 →

Why It’s Great:

• Built-in swim tracking app with laps, distance, and heart rate

• Detects strokes automatically and tracks kickboard sets

• Highly accurate and user-friendly interface

Apple Watch is a top choice for swimmers who want a reliable swim tracking tool without extra cost. It’s particularly good at tracking kickboard sets and gives easy access to performance data during and after your swim.

✅ Pros:

• No additional cost for the app

• Accurate lap and stroke tracking

• Customizable display for swim metrics

❌ Cons:

• No structured training plans or community features

• Sprint split tracking can be inconsistent

👉 Price: From $399
🔗 Buy on Amazon

3. Swim.com

Best Free Swim App for Android & Social Features

Why It’s Great:

• Free swim tracking app for Android & iOS

• Offers community challenges, badges, and leaderboards

• Tracks stroke type, SWOLF, distance, pace, and more

Swim.com is ideal if you want a free swim tracker with a community vibe. You can log workouts, join global challenges, and connect with other swimmers. It also supports syncing with wearables like Garmin, Apple Watch, and Wear OS devices.

✅ Pros:

• 100% free to use

• Works with Android & Apple devices

• Strong community & gamification

❌ Cons:

• Syncing can be buggy at times

• No offline training plans or coaching

4. TritonWear

Best for Competitive Swim Teams & Performance Analysis

Why It’s Great:

• Professional-grade device clips to goggle strap

• Tracks stroke rate, underwater speed, push-off depth, and more

• Ideal for swim coaches and elite athletes

TritonWear offers elite-level swim data, showing advanced stats not found in basic apps. It’s mostly used by swim teams and coaches, but dedicated individuals can also benefit from its analytics—especially for race preparation and underwater work.

✅ Pros:

• Most detailed metrics on the market

• Great for serious swimmers and coaching

• Shows long-term improvement trends

❌ Cons:

• High cost

• Device placement can be uncomfortable under cap

• Not ideal for casual swimmers

5. MySwimPro

Best App with Guided Workouts & Technique Videos

Why It’s Great:

• Includes video-based training plans for every level

• Works with Apple and Android devices

• Offers dryland workouts and coaching tips

Perfect for beginners and intermediate swimmers, MySwimPro teaches you how to swim smarter with video guidance. The app is also helpful for those who don’t have a coach and want step-by-step swim workouts.

✅ Pros:

• Great educational content

• Personal training plans available

• Free trial included

❌ Cons:

• Monthly subscription ($9–$20/month)

• Dryland workouts are basic

💡 FAQs About Swim Training Apps

Q: Which swimming app is the most accurate?
A: FORM Swim App (with goggles) and Apple Watch App are the most accurate in tracking laps, strokes, and splits.

Q: Can I track open water swims?
A: Yes! FORM Goggles (with GPS watch), Swim.com, and MySwimPro support open water training.

Q: Do I need a smartwatch for these apps?
A: Most apps pair with watches or devices, but FORM Goggles work independently with the built-in display.

🏁 Final Thoughts: Which Swim App Is Right for You?

Whether you’re swimming for fitness or competition, using a swim tracking app can dramatically improve your performance. For the best all-in-one experience, we recommend:

👉 FORM Swim Goggles + App – Real-time stats, expert workouts, and open water support.

For Apple users, the Apple Watch Workout App is a solid free option. And if you’re looking for something with community vibes, Swim.com is a fantastic free app.

No matter your level, investing in a smart swimming app helps you swim smarter—not just harder.

✅ Need swim goggles too? Check out our expert guide:
Top 10 Best Swim Goggles of 2025 – Tested for Fit, Comfort & Performance

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