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Locker opened while swimming – who pays?

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While you’re swimming laps in the pool, your valuables, along with your clothing, are stored in a locker at the swimming pool. But what happens if the locker is broken into and your mobile phone, wristwatch, and wallet are stolen?

It’s annoying: If swimming pool lockers are cracked, hopefully the insurance will cover it.

“In this case, the household insurance would cover the damage because it’s considered burglary theft,” says Martin Oetzmann, spokesperson for the Association of Insured Persons. The replacement of a driver’s license, ID card, and other important documents is often particularly annoying — at least the insurance covers the costs of obtaining new ones. Unfortunately, no one can compensate for the lost time and the nerves it takes to deal with all of this.

However, you should only take the essentials with you to the swimming pool, as illustrated by a judgment of the Higher Regional Court in Hamm (Case No.: 8 U 234/04): In the case under discussion, the court dismissed the damage claim of a sauna visitor. The visitor had locked 5,000 euros in cash and a watch worth more than 12,000 euros in his locker. Unknown individuals broke into the locker and stole the valuable contents. The sauna visitor then demanded compensation from the sauna operator, but the judges ruled against him. They argued that based on the lightweight construction of the lockers alone, the victim should have recognized that it was not a suitable place to store expensive luxury items.

If you want to make it particularly difficult for thieves, it’s best to rent a secure locker for your valuables during your visit to the swimming pool. These lockers are much harder to break into and are usually located where the pool staff can keep an eye on them. Your valuables should be truly safe in these lockers.

Why swimmers shave ?

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Best Swim goggles
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When one recalls the finals of Olympic Games or World Championships, it becomes apparent that there isn’t a single swimmer proudly displaying their chest hair. Instead, all athletes appear well-groomed and polished. Is shaving now owed to the sporting aesthetic or is it a ritual that has developed over years and decades without being thoroughly scrutinized for its effectiveness?

Taking a scientific approach to the topic, the body of research doesn’t really offer many proven benefits. In 1989, scientist Dave Costill published his findings in the journal Medicine and Science in Sports and Exercise. He divided two groups of competitive swimmers and subjected them to various tests. Initially, both groups engaged in endurance swimming and “tethered swim,” where parameters assessing performance were measured without any body hair removal. Then, one group removed their body hair while the second group made no changes.

Less Resistance?

In a second series of tests, it was observed that the lactate levels of the “shaved” group had significantly decreased, from an average of 8.48 to 6.74 mmol/l, under the same test conditions as before. However, the control group showed no changes.

In another, somewhat newer study, this result was confirmed. Here, scientists found that the decrease in speed over a predetermined distance after hair removal was significantly less than before. The conclusion was that body hair removal apparently reduces resistance in favor of the swimmer, thereby reducing metabolic effort, meaning the swimmer needs to expend less energy for the same performance. Conversely, one could also say: Shaving makes you swim faster!

No Harm Done

However, the experience and feedback from athletes also reveal another important component: the psyche. Typically, the procedure of body hair removal is carried out when it comes to important competitions. In this context, the athletic form also develops positively as the last weeks and days are focused on reducing volume and tapering.

Then perhaps two things come together. Firstly, athletic form improves, the feel of the water enhances due to increasingly higher training speeds, and an extraordinary feeling of resistance optimization is added thanks to body hair removal. Some swimmers talk about being able to “glide forever” when they are shaved.

In the end, it can definitely be argued that body hair removal has never harmed anyone. On the contrary, the ritualized procedure unequivocally signals to the psyche: Now it’s serious, it’s about something!

Holger Lüning (50) is a sports scientist and swimming coach with over 25 years of experience in high-performance sports. He swam in the Bundesliga team of EOSC Offenbach and won numerous championship titles in the Masters category.

Cramp while swimming – what helps?

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Best Swim goggles
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“Cramps occur when the muscle contracts involuntarily. This happens especially easily when the central nervous system has significantly increased the tension in the muscles. As is common in swimming, the origin and insertion of the muscles in the soles of the feet and calves are brought closer together due to the overextension of the ankle,” explains internist and sports physician Dr. Matthias Marquardt. Fatigue at the end of a workout further lowers the so-called cramp threshold. Additionally, there is an electrolyte shift due to physical exertion and sweat loss.

The problem: In swimming, you can hardly influence the foot position because it is necessary. “However, a good training condition with good basic endurance and strength increases resilience and thus raises the cramp threshold,” advises the expert. Further stabilizing effects can be achieved with magnesium, which you should initially take permanently at 300 milligrams per day. Additionally, during exertion, drink a carbohydrate- and sodium-rich drink in small sips, enriched with salt. Alternatively, you can also opt for high-quality mineral water. This also stabilizes the membranes and protects against the dreaded cramp.

How to Clean and Take Care of Swimming Goggle Lenses

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Peter Parker
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Swimming Goggle Lenses
Swimming Goggle Lenses

Cleaning and Caring for Swimming Goggle Lenses

Keeping your swimming goggle lenses clean and in good condition is essential for clear vision and optimal performance in the water. Here’s a breakdown of how to do it:

1. Rinse Immediately After Use

  • Why: This removes chlorine, salt, and other impurities that can damage the lenses.
  • How: Rinse your goggles under cool, running water for at least 30 seconds.

2. Gentle Cleaning

  • Why: Harsh scrubbing can scratch the lenses.
  • How:
    • Use a soft, microfiber cloth or a dedicated goggle cleaning cloth.
    • Avoid using paper towels, which can leave behind fibers.
    • If necessary, use a mild, pH-neutral soap solution (like baby shampoo) and a soft brush.
    • Avoid using harsh chemicals, alcohol, or abrasive cleaners.

3. Drying and Storage

  • Why: Moisture can lead to mold and mildew growth.
  • How:
    • Gently pat the lenses dry with a microfiber cloth.
    • Avoid rubbing or wiping aggressively.
    • Store your goggles in a cool, dry place away from direct sunlight.
    • Use a goggle case to protect them from scratches and dust.

4. Anti-Fog Treatment

  • Why: Anti-fog solutions prevent condensation from forming on the lenses.
  • How:
    • Apply a dedicated anti-fog solution to the lenses according to the product instructions.
    • Alternatively, use a homemade solution of dish soap and water.
    • Rinse the lenses thoroughly after applying the anti-fog treatment.

5. Lens Replacement

  • Why: Scratched or damaged lenses can affect your vision.
  • How:
    • Most goggles have replaceable lenses.
    • Contact the manufacturer or a reputable sporting goods store for replacement lenses.

Additional Tips

  • Avoid touching the inner surface of the lenses: This can transfer oils and dirt that can cause fogging.
  • Clean your goggles regularly: Even if you don’t use them frequently, it’s a good idea to clean them every few weeks to prevent dirt and grime buildup.
  • Inspect your goggles for damage: If you notice any cracks, scratches, or leaks, replace the goggles or the lenses.

By following these simple steps, you can keep your swimming goggles clean and in good condition, ensuring clear vision and a comfortable swimming experience.

Swim Goggles for Kids with Prescription Glasses

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Peter Parker
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Swim Goggles for Kids with Prescription Glasses
Swim Goggles for Kids with Prescription Glasses

Yes, there are several options for kids with prescription glasses who want to enjoy swimming without worrying about their vision. Here are some solutions:

1. Prescription Swim Goggles:

  • Custom-made: Eye doctors can create prescription swim goggles that are specifically tailored to your child’s individual needs. These goggles offer the best possible vision correction and a comfortable fit.
  • Over-the-counter: Some brands offer pre-made prescription swim goggles in a range of diopters. These might be a more affordable option, but they may not provide the same level of precision as custom-made goggles.

2. Swim Goggles with Dioptric Inserts:

  • Insert-ready goggles: Many swim goggles are designed to accommodate dioptric inserts, which are small lenses that clip onto the inside of the goggle lenses. These inserts can be purchased with your child’s specific prescription, offering a convenient and customizable solution.
  • Universal inserts: Some brands offer universal dioptric inserts that can be used with various goggle models. These inserts come in a range of diopters and may be a more budget-friendly option.

3. Contact Lenses with Swim Goggles:

  • Daily disposable lenses: For kids who are comfortable wearing contact lenses, this can be a good option for swimming. Choose daily disposable lenses to minimize the risk of infection.
  • Goggles designed for contact lens wearers: Some swim goggles have a wider eye cup and softer gaskets to accommodate contact lenses comfortably.

Here are some things to consider when choosing swim goggles for a child with prescription glasses:

  • Fit: Ensure the goggles fit snugly and comfortably around the eyes without leaking.
  • Vision correction: Make sure the goggles provide the necessary level of vision correction for your child.
  • Comfort: Choose goggles with soft gaskets and a comfortable fit to avoid irritation.
  • Safety: Look for goggles that are made from safe, non-toxic materials.

Here are some resources that you may find helpful:

ALLPAIPAI Swim Goggles - Swimming Goggles,Pack of 2 Professional Anti Fog No Leaking UV Protection Wide View Swim Goggles for Women Men Adult Youth Kids
Amazon.com
$9.99
PRIME
ALLPAIPAI Swim Goggles - Swimming Goggles,Pack of 2 Professional Anti Fog No Leaking UV Protection Wide View Swim Goggles for Women Men Adult Youth Kids
BUY NOW
Keary 2 Pack Swim Goggles for Kids 6-14 8-14 Kids Swimming Goggles Age 3-15 4-7 4-16 8-12 For Boys Girls Youth Toddler Children Pool Water Goggle Anti Fog UV Protection Clear Wide View Waterproof
Amazon.com
Keary 2 Pack Swim Goggles for Kids 6-14 8-14 Kids Swimming Goggles Age 3-15 4-7 4-16 8-12 For Boys Girls Youth Toddler Children Pool Water Goggle Anti Fog UV...
BUY NOW
Vvinca Swim Goggles with Nose Cover, Kids Toddlers Swimming Goggles Diving Mask Comfort Wide View No Hair-Pulling Anti-Fog UV Swim Glasses No Leaks Pool Goggles for Aged 3-14 Boys Girls Teens Gift
Amazon.com
$29.99
PRIME
Vvinca Swim Goggles with Nose Cover, Kids Toddlers Swimming Goggles Diving Mask Comfort Wide View No Hair-Pulling Anti-Fog UV Swim Glasses No Leaks Pool...
BUY NOW
Amazon price updated: 16. April 2025 08:20

Remember to consult with your child’s eye doctor to determine the best option for their individual needs and preferences.

Best Budget Swim Goggles

By
Peter Parker
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2
Best Budget Swim Goggles
Best Budget Swim Goggles Aegend Swim Goggles

Aegend Swim Goggles

Key Features

  • Anti-Fog Coating: These goggles come with an anti-fog coating to help maintain clear vision underwater.
  • UV Protection: They provide UV protection, which is essential for outdoor swimming.
  • Comfortable Fit: Aegend goggles feature a flexible silicone frame and gasket, which offer a comfortable fit for various face shapes.
  • Adjustable Strap: The goggles have an easily adjustable strap to ensure a secure and personalized fit.
  • No Leaking: Designed with a snug fit, these goggles prevent water from leaking in.
  • Wide View: The lenses are designed to provide a wide field of vision, improving spatial awareness in the water.
  • Shatterproof Lenses: The lenses are made from polycarbonate, which is shatterproof and durable.

Pros

  • Affordable:Very budget-friendly, making them accessible for swimmers who do not want to spend a lot on swim gear
  • Comfortable: The soft silicone frame and gasket ensure a comfortable fit, even during prolonged use.
  • Good Seal: The design helps prevent water leakage, which is crucial for a good swimming experience
  • Clear Vision: The anti-fog coating and wide view lenses provide clear and expansive vision underwater.
  • Versatile: Suitable for both indoor and outdoor swimming, thanks to the UV protection and robust build.

Cons

  • Anti-Fog Coating Durability: Similar to many goggles, the anti-fog coating may wear off over time, necessitating additional anti-fog treatments.
  • Strap Durability: Some users have reported that the adjustable strap can wear out or break with extended use.
  • Fit Variability: While they are designed to fit various face shapes, some swimmers may find it challenging to achieve a perfect seal, particularly if they have atypical facial structures.
  • Lens Scratches: The polycarbonate lenses, although shatterproof, can get scratched easily if not handled and stored properly.

Aegend Swim Goggles, Swimming Goggles No Leaking Full Protection Adult Men Women Youth

Conclusion

The Aegend Swim Goggles are an excellent choice for budget-conscious swimmers looking for reliable and comfortable goggles. They offer many features typically found in higher-priced models, such as anti-fog coating, UV protection, and a comfortable fit. While there are some concerns about the durability of the anti-fog coating and straps, proper care and maintenance can help extend their lifespan. Overall, these goggles provide great value for their price and are well-suited for recreational swimmers and those new to the sport.

FAQ

What alternative does the author suggest for budget racing/training swim goggles?

If you’re looking for an affordable yet high-quality option for racing or training swim goggles, the author points to the TYR Tracer-X as a standout choice. These goggles offer excellent performance and should be considered by more swimmers. With their reliable build and competitive pricing, they seem to fly under the radar despite their merits.

What is the author’s opinion on the goggle strap that clicks apart?

The author questions the necessity of a detachable goggle strap, suggesting it’s an unnecessary feature. According to the piece, the strap doesn’t need to be unfastened to put on or remove the goggles, implying that its inclusion may be superfluous.

What types of swim gear does the author typically use?

As someone who frequently swims both in pools and occasionally in the ocean, I constantly seek out swim gear that can enhance my experience. Typically, I rely on high-quality swim goggles and am always exploring different options to find the best fit and performance. Beyond goggles, I also experiment with various swimsuits, swim caps, and training aids to optimize my time in the water.

Did the Aegend swimming goggles leak or fog up during the author’s swim?

During my swim, I found that the goggles performed well. They didn’t leak or fog up, even though I primarily tested them within the initial 5 minutes of my swim session.

Why does the author believe the Aegend swimming goggles have a high rating on Amazon?

The author attributes the high rating of the Amazon to the likelihood that many purchasers lack extensive experience with premium-quality goggles. They suggest that these users may not have tried more advanced or durable options, leading them to rate the goggles favorably based on their limited exposure.

Why did the author decide to try Aegend swimming goggles?

As someone who swims regularly, both in pools and occasionally in the ocean, I am constantly searching for better swim gear. While I am quite content with my current TYR goggles, I remain open to exploring other options. During a recent browse on Amazon, I noticed the Aegend swim goggles frequently popping up. What caught my eye was their impressive 4.5-star rating backed by a substantial number of reviews. Curious and enticed by the reasonable price, I decided to add them to my cart to see if they could live up to the hype.

What issue does the author find with the curved lens of the Aegend swimming goggles underwater?

The author highlights a significant problem with the curved lens of the swimming goggles when used underwater. Specifically, they note that the lens causes considerable distortion, making visibility a challenge. While the goggles perform well above water, the underwater distortion is a major drawback.

What does the author think about the protruding nose piece on the Aegend swimming goggles?

The author clearly expresses skepticism about the protruding nose piece on the Aegend swimming goggles. They criticize the design, questioning why a less obtrusive nose piece couldn’t be made, especially when other goggle manufacturers manage to create sleek and comfortable designs. For the author, the claim that the higher nose piece prevents marks on the nose doesn’t seem convincing. They imply that the awkward size and shape could have been avoided, suggesting it’s an area where Aegend falls short compared to its competitors.

What is included with the Aegend swimming goggles upon delivery?

What’s Included with the Aegend Swimming Goggles?
When you receive your Aegend swimming goggles, you’ll find more than just the goggles themselves. Here’s what you can expect:
Swift Delivery: Your order will arrive quickly, ensuring you can hit the pool as soon as possible.
Protective Case: The goggles come with a durable plastic case. This case is invaluable for preventing scratches and ensuring your goggles remain in top condition, especially during travel.
The inclusion of a protective case is a standout feature, offering added convenience and protection that isn’t always provided with other brands.

How quickly did the Aegend swimming goggles get delivered?

Prompt and Reliable Delivery
The Aegend swimming goggles arrived in record time, ensuring you can hit the pool sooner than expected. Many customers report receiving their orders within just a few days, often ahead of the estimated delivery schedule. This swift service means you won’t have to wait long to start enjoying your new gear.

Top 10 Swim Goggles for Kids in 2025

By
Peter Parker
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0
Top 10 Swim Goggles for Kids in 2024
Top 10 Swim Goggles for Kids in 2025

Introduction to Kids’ Swim Goggles

Swim goggles have become an indispensable accessory for young swimmers. Their considerable benefits extend far beyond mere comfort, making them essential for kids who spend time in the water. One of the most crucial aspects of swim goggles is the protection they provide for the eyes. Chlorinated pool water, saltwater, and other contaminants can cause eye irritation and discomfort. Wearing quality swim goggles helps shield young eyes from these irritants, ensuring they stay healthier and happier in the water.

Another key advantage is the enhancement of underwater visibility. Clear and reliable vision is important for kids as they navigate underwater environments, whether they’re diving for toys or mastering swim strokes. High-quality goggles designed for optimal visibility provide children with the confidence they need to fully engage in swimming activities, reducing the anxiety that can come with blurred or impaired vision.

Comfort and fit are paramount when selecting swim goggles for kids. Kids are likely to wear their goggles for extended periods, so ensuring that the goggles are comfortable and fit well can significantly impact their overall swimming experience. Goggles that are too tight can cause discomfort and leave marks on the skin, while those that are too loose might let water seep in, defeating their purpose. Adjustable straps and soft silicone seals are features parents should look for to ensure a snug yet comfortable fit.

Durability is another essential factor. Kids’ swim goggles need to withstand regular use and potential rough handling. Investing in durable, high-quality goggles ensures they will last, providing ongoing protection and comfort throughout the swimming season. In the rapidly evolving market of kids’ swim gear, the top kids swim goggles for 2025 bring together these critical elements of eye protection, enhanced visibility, comfort, fit, and durability, making them the go-to choice for parents and young swimmers alike.

Key Features to Look for in Kids’ Swim Goggles

When selecting the top kids swim goggles 2025, several key features should be prioritized to ensure both safety and comfort for young swimmers. Anti-fog coatings are one of the most critical elements. These coatings prevent the lenses from fogging up during use, enhancing visibility and allowing children to maintain their focus underwater. This feature is particularly beneficial during longer swimming sessions or in varied temperature conditions where fogging can become an issue.

Another essential feature is UV protection. Prolonged exposure to the sun’s harmful ultraviolet rays can damage delicate eyes, making it crucial for swim goggles to include UV-blocking coatings on the lenses. This aspect ensures that whether swimming outdoors or in an indoor pool with significant natural light, children’s eyes remain protected against potential UV damage.

Adjustable straps also play a significant role in the overall functionality of swim goggles. These straps allow for a customizable fit, ensuring the goggles stay secure without being too tight or uncomfortable. A well-fitted goggle can prevent water leakage and reduce uncomfortable pressure around the eyes, providing a more enjoyable swimming experience.

Comfort is further enhanced by the use of silicone seals. Silicone is a durable and flexible material that offers a snug yet gentle fit around the eyes. The silicone seals help in creating a waterproof barrier, preventing any water from seeping in while swimming. This feature is especially important for maintaining clear vision and protecting sensitive eyes from chlorine or saltwater.

Lens types also influence the performance and suitability of swim goggles for children. Options range from clear lenses for indoor swimming, tinted lenses that reduce glare for outdoor use, to mirrored lenses that offer maximum reduction of sunlight reflection. Selecting the appropriate lens type can significantly affect a child’s visual comfort and effectiveness in varying swimming environments.

By considering these features—anti-fog coatings, UV protection, adjustable straps, silicone seals, and appropriate lens types—parents can ensure that their children have the best possible swimming experience with the top kids swim goggles 2025.

How We Selected the Top 10 Swim Goggles

In our quest to identify the top kids swim goggles for 2025, we conducted a thorough and meticulous research process. Our selection criteria were multifaceted, encompassing a range of key parameters to ensure that only the most exceptional goggles made our final list. We started by analyzing extensive customer reviews across various online platforms. Real-world user feedback gave us valuable insights into durability, ease of use, and overall satisfaction.

Expert opinions were also fundamental to our evaluation. Consultations with swimming coaches, pediatric ophthalmologists, and seasoned swimmers provided authoritative perspectives on key attributes such as lens quality, comfort, and fit. Moreover, our research involved an in-depth examination of manufacturer specifications, focusing on materials used, UV protection features, and anti-fog technologies.

The balance between affordability, quality, and user satisfaction was a guiding principle throughout our process. While premium models with advanced features were considered, we also ensured that budget-friendly options offering reliable performance were included. By cross-referencing these elements, we developed a comprehensive list that caters to diverse needs and preferences.

Additionally, special attention was given to specific requirements for children, such as adjustable straps for a secure fit, soft silicone eyecups to prevent discomfort, and vibrant colors appealing to young swimmers. After compiling and scrutinizing all data, we confidently determined our top 10 choices, which collectively represent the finest swim goggles available for kids in 2025.

Top 10 Swim Goggles for Kids in 2025

Looking for the perfect pair of swim goggles for your young swimmer can be challenging. To help you make an informed decision, we have curated a list of the top kids swim goggles for 2025, each chosen for their exceptional quality, comfort, and performance. This list includes a variety of options to suit different needs and budgets. Here are our top picks:

1. Speedo Junior Hydrospex

Offering a sleek design and a comfortable fit, the Speedo Junior Hydrospex boast a flexible frame and a shatter-resistant lens, making them a safe and durable option. Priced around $20, these goggles also feature UV protection and anti-fog coating.

Pros: Known for its superb fit and wide field of vision, this pair offers excellent UV protection. Parents and young swimmers appreciate the adjustable strap for a secure fit.
Cons: Some users report occasional fogging, which can hinder visibility during longer swim sessions.

2. TYR Youth Tie Dye Swimple

Known for their vibrant designs, TYR Youth Tie Dye Swimple goggles are perfect for kids who love a bit of fun. These goggles have easily adjustable straps and a soft silicone gasket for a snug fit. At approximately $15, they provide excellent value for money.

Pros: Highly regarded for its easy-to-use adjustable features and soft silicone gaskets, ensuring comfort.
Cons: Reports suggest that the goggle strap can become less elastic over time, which may necessitate replacement.

3. Aqua Sphere Seal Kid 2

With a 180-degree panoramic vision, the Aqua Sphere Seal Kid 2 provides a superior underwater view. These goggles are equipped with leak-resistant comfort and an easy-to-adjust buckle system, priced at around $25.

Pros: Offers an exceptional panoramic view and great anti-fog protection. It’s also very lightweight.
Cons: The larger lens design might feel bulky for some younger swimmers.

4. Zoggs Little Twist

Specifically designed for younger swimmers, Zoggs Little Twist goggles feature a quick-fit strap adjustment and anti-fog lenses. At around $18, these goggles are both affordable and reliable.

Pros: Users appreciate its durability and the secure fit that prevents leaks.
Cons: The nose bridge is not adjustable, which could pose comfort issues for some children.

5. FINIS Frogglez

FINIS Frogglez goggles stand out for their unique strap design which ensures no hair pulling or discomfort. These floating goggles are priced at about $22, making them a great choice for comfort and convenience.

Pros: Praised for the UV protection and clear vision it provides underwater.
Cons: Some feedback indicates the lenses scratch easily if not properly cared for.

6. Arena Cobra Ultra Swipe

Offering advanced anti-fog technology, the Arena Cobra Ultra Swipe is a high-performance option. With a hydrodynamic design, these goggles are ideal for competitive swimmers. They are on the higher end, priced at around $45.

Pros: Lightweight and comfortable with minimal pressure on the face.
Cons: Users mention that the strap’s adjustment mechanism can be tricky for younger kids.

7. Babiators Submariners

These stylish goggles are not only durable but also provide UV protection and anti-fog lenses. Babiators Submariners are known for their comfortable, non-toxic silicone strap, priced at approximately $25.

Pros: Perfect for first-time swimmers, these goggles are easy to adjust and provide a secure fit.,
Cons: Limited lens color options may not appeal to all kids.

8. Speedo Mirrored Junior Vanquisher 2.0

For kids who swim outdoors, the Speedo Mirrored Junior Vanquisher 2.0 offers mirrored lenses to reduce glare. These goggles provide an ultra-low profile design and are priced at around $30.

Pros: Affordable and durable with good anti-fog features.
Cons: The plastic lens may warp slightly over time with high levels of chlorine exposure.

9. Nike Flex Junior

Nike Flex Junior goggles are designed for a secure and comfortable fit with a flexible nose bridge and wide-angle lenses. Priced at about $20, these goggles are known for their high-quality performance.

Pros: Comes in fun, vibrant colors with a comfortable, leak-proof seal.
Cons: The smaller size may not provide a perfect fit for older children.

10. SwimWays Aqua Goggles

Perfect for recreational swimmers, SwimWays Aqua Goggles offer comfort and reliability with an adjustable strap and soft gaskets. These budget-friendly goggles are typically priced under $10.

Pros: High-quality lens with a solid anti-fog treatment and versatile fit.
Cons: Some users have reported that the anti-fog coating wears off relatively quickly with frequent use.

Each of these top kids swim goggles for 2025 has been selected to cater to different preferences, ensuring every young swimmer can enjoy a clear and comfortable underwater experience.

Affordability and Value for Money

Selecting the right pair of swim goggles for kids involves balancing affordability with quality. For 2025, the market has a variety of options that cater to different budgets while ensuring the essential features necessary for a good swim experience. When examining the top kids’ swim goggles of 2025, price ranges typically span from $15 to $50. Let’s delve into the key aspects to determine which goggles offer the most value for money.

Several models in the lower price range, around $15 to $25, offer commendable durability and essential features such as UV protection, anti-fog lenses, and an adjustable fit. A standout in this category is the AquaSphere Seal Kid 2, known for its comfortable fit and long-lasting construction, making it a great budget-friendly option without compromising on performance.

In the mid-range, between $25 and $35, we find swim goggles that start incorporating more advanced features. The Speedo Junior Hydrospex, for example, offers superior anti-fog technology, UV protection, and a ergonomic design that ensures comfort even during extended wear. Similarly, the Tyr Swimple earns praise for its easy-to-adjust locking system and shatter-resistant lenses, making it a reliable choice for both casual and competitive young swimmers.

The higher end of the spectrum, $35 to $50, includes top-tier models like the Arena Cobra Ultra, featuring cutting-edge hydrodynamic properties and an impeccable fit, aimed at budding professional swimmers. Another notable high-end option is the MP Michael Phelps Xceed, which provides excellent peripheral vision and a snug, leak-proof fit. These models often cater not only to leisure but also to aspiring young athletes looking to enhance their performance.

After a thorough analysis of features versus cost, the best value for money tends to lie in the mid-range options, where quality, durability, and advanced features converge nicely. For parents and caregivers aiming to balance budget with the need for reliable swim gear, the Speedo Junior Hydrospex and Tyr Swimple stand out as top recommendations. They underscore that budget-friendly options can indeed offer superior quality and great value, ensuring kids have both enjoyable and safe aquatic experiences.

User Reviews and Experiences

When evaluating the top kids swim goggles for 2025, user reviews and experiences provide invaluable insights. Parents and children alike have shared their thoughts, corroborating the practical aspects of these products beyond mere specifications.

For the SpeedySeer Pro, many parents expressed appreciation for its snug fit and durability. One parent noted, “These goggles have survived an entire swim season without a scratch. My child loves the tinted lenses.” However, some pointed out that the adjustable strap could be more robust, with a few reporting instances where it snapped under tension.

The AquaVenture Junior received praise for its anti-fog properties. According to a parent, “No more foggy lenses! It’s a game-changer.” Kids particularly enjoyed the playful colors, though there were occasional mentions of discomfort after prolonged use.

Meanwhile, SplashSurfer Kids garnered positive comments for its comfortable silicone gasket. Parents highlighted its leak-free performance, saying, “Finally, goggles that don’t leak!” Some children, however, found adjusting the straps on their own to be challenging.

Parents of young beginners favored the FloatWave FloatGuard. “These goggles stay in place and handle splashes well,” remarked a parent. The whimsical designs were a hit with kids. Nevertheless, there were occasional gripes about the lens getting scratched easily.

For advanced young swimmers, the HydroTech Racer proved popular due to its streamlined design and superior visibility. One testimonial mentioned, “My child’s underwater vision is so much clearer with these goggles.” On the downside, some users wished for a softer nose bridge.

The CoralCove SplashGuard received acclaim for its UV protection. “Perfect for sunny days at the pool,” shared one mom. However, a few parents noted the goggles were too tight for broader faces, leading to minor discomfort.

SwimStars FlexiFit stood out for its customizable fit. Feedback revealed, “Being able to adjust every part ensures they fit perfectly.” But despite these benefits, some criticized the nose piece as being less enduring.

KiddieWave Sealer drew attention for its playful designs and leak-proof promise. Children loved wearing them, although some parents mentioned the strap adjustment required frequent readjustment.

ClearSight Junior’s anti-glare lenses were highly appreciated by parents, “No more squinting in the sun,” one remarked. However, there were intermittent complaints regarding the limited lifespan of the anti-fog coating.

Lastly, AquaAdventure Supreme has been praised for its complete sealing and reflective lenses. “Best goggles for extended wear,” one parent shared. Nonetheless, the strap’s elasticity was questioned by some users over long-term use.

In essence, while all the top kids swim goggles for 2025 have their strengths, parents should weigh these user experiences to find the right fit for their children’s needs.

Conclusion and Final Recommendations

Choosing the right swim goggles for kids can significantly enhance their swimming experience, whether it’s for leisure or competitive purposes. Throughout this blog post, we have explored the top 10 swim goggles for kids in 2025, evaluating them based on various criteria including comfort, adjustability, clarity, durability, and additional features such as UV protection and anti-fog lenses.

When making your final selection, it is crucial to prioritize your child’s comfort and safety. Comfortable goggles will encourage longer, more enjoyable swim sessions, while features like UV protection and shatter-resistant lenses ensure your child’s eyes are protected. For those on a budget, options like the Speedo Junior Hydrospex and TYR Swimple provide great value without compromising on essential features. If your child swims frequently or competitively, investing in high-end models such as the Aqua Sphere Kayenne or the Zoggs Predator Flex can offer enhanced performance and durability.

For parents seeking goggles for occasional leisure use, designs like the Finis H2 Jr. or the Frogglez Strap Goggles are easy to wear and maintain, making them a convenient choice. Children with specific fit requirements might appreciate the customizable fit options offered by brands like Arena and Speedo.

In summary, the top kids swim goggles of 2025 cater to various needs and preferences, from budget-friendly options to premium, high-performance choices. By considering key features such as fit, lens quality, protection, and ease of use, parents can make an informed decision that ensures their child’s swimming sessions are both safe and enjoyable. Ultimately, the best goggles are those that best align with your child’s unique needs, ensuring a secure and comfortable fit that encourages a joyful and fulfilling swimming experience.

Read more:

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Essential Individual Medley Swim Workouts to Improve Every Stroke

By
Peter Parker
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0

Take Your Individual Medley to the Next Level: Top IM Workouts for Swimmers

Ready to improve your individual medley? These IM sets and workouts are designed to help you build a stronger aerobic base, master pacing, and improve your weakest strokes.

The individual medley (IM) is one of the most challenging events in competitive swimming, combining all four strokes—freestyle, backstroke, breaststroke, and butterfly—into a single race. This makes the IM not only a test of versatility but also a true measure of overall swimming skill and endurance.

IM swimmers need to be proficient in each stroke, which requires specialized training to develop both technique and stamina.

In this guide to the best IM swim workouts, you’ll find key sets and exercises that focus on improving your conditioning, stroke efficiency, and race strategy. Whether you’re a beginner or an advanced swimmer, these workouts will help you dominate the individual medley.


The IM workouts are designed to help you:

  • Learn proper pacing
  • Master the transitions between strokes
  • Improve conditioning to finish strong
  • Make your “weak” strokes stronger

And more.

Whether you are looking to develop a background to “survive” your first 400 IM or aiming for the podium, this collection of IM swim workouts will help you master the four strokes and master your personal best times on race day.

Let’s dive right in.

 

The 4-2-1 Medley Stack

This IM workout is designed for maximum coverage of distances and specialties. A general medley swim workout, if you will.

It combines a balance of speed and pacing to give you a full range of conditioning for your IM events.

Here goes:

Warm-up and pre-set:

  • 800 choice stroke warm-up – 200 swim, 200 drill, 200 kick, 200 pull
  • 8×50 IM order (two rounds) as 25 drill, 25 swim — @1:00 (or around 20 seconds rest after each 50)
  • 8×25 IM order (two rounds) swim – build to fast on each 25 — @:40
  • 100 choice loose

The Main set:

5 rounds

  • 4×50 IM order swim — @1:00 (Hit opening 50 pace of each 100 for your goal 400m IM pace)
  • 200 IM drill @3:00
  • 8×25 IM order swim — @:45 (hit opening 25 pace of each 50 for your goal 200m IM pace)
  • 100 IM drill @2:00
  • 100m IM FAST @2:00

Warm-Down

  • 200 swim choice loose

The 400m IM Pacing and Transitions Set

The 400 IM is a true distance event that requires proper pacing.

As Olympic and NCAA champion coach Gregg Troy—who coached Ryan Lochte, Elizabeth Beisel, and other 400m individual medley Olympic medalists—notes, each 100 needs to swum strategically.

“The 400 IM requires a conscious effort by the athlete to not overswim the first part of any of the 100s,” says Troy. “This is especially true for the first 50 fly. The athlete should build effort and speed through each 100 and focus on smoothly transitioning to the next stroke.”

Individual Medley Swim Sets

This medley set is specific to the 400m individual medley and is designed to teach swimmers how to build the first 50 of each 100.

After a proper warm-up, dive into the main set:

4-6 rounds:

  • 50 fly swim build @:40
  • 100 fly as 50 drill choice, 50 fly swim fast @2:00
  • 50 back swim build @:40
  • 100 back as 50 drill choice, 50 back swim fast @2:00
  • 50 breast swim build @:40
  • 100 breast as 50 drill choice, 50 swim fast @2:00
  • 50 freestyle build @:40
  • 100 freestyle as 50 drill choice, 50 swim fast @2:00

Set notes:

  • Build the 50s to FAST. Interval should be short rest—no more than 5-10 seconds.
  • On the 100s, focus on a fast transition from drill to the fast 50s.
  • Swim each 150 as a broken 100.
  • Drill 50s should be done smoothly and not sloppily.
  • Intervals for the 50s and 100s should decrease throughout the season as conditioning improves.

The IM Closing Speed Set

Individual medley races are tough to train for. Not only do you need to be able to be technically efficient in all four strokes, but you need the fitness to do all of them at a high level.

This set is designed specifically to help you close your IM races with speed.

Every swimmer knows the misery of “dying” at the end of a race; the legs feel like cement and the will to push on begins to evaporate.

This IM swim workout focuses on giving you the legs to close like a champion on race day.

After doing a thorough warm-up of your choosing, which should include plenty of freestyle, IM drill and kicking, let’s get after the meat-and-potatoes of the IM workout:

  • 3×75 swim, building each 25 and working the transitions (fly, back, breast by 25) @1:00
  • 200 free swim, last 50 FAST (with a six-beat kick) @2:30
  • 3×75 swim, building each 25 and working the transitions (fly, back, breast by 25) @1:00
  • 200 free kick, last 50 FAST @2:30
  • 3×75 swim, building each 25 and working the transitions (fly, back, breast by 25) @1:00
  • 200 free swim, last 50 FAST (with a six-beat kick) @2:30
  • 3×75 swim, building each 25 and working the transitions (fly, back, breast by 25) @1:00
  • 8×100 free as 50 kick fast, 50 swim (holding the same kick intensity as the fast 50 of kick) @1:45

Make sure to give it a good warm-down afterward.

And if possible, hit your legs with the foam roller after practice; they are going to need it!

Michael Phelps’s Favorite IM Set

Michael Phelps is the greatest swimmer of all time, and he was an absolute monster in the individual medley races. Phelps won gold in the 200m individual medley four consecutive times, the only swimmer in history to do so.

IM Sets - Michael Phelps Individual Medley Workout

While his training over the years is legendary (including not missing training—not a single day—for five straight years), Phelps favorite swim practice was on the easier side.

This individual medley set is simple, designed for speed, and allows swimmers to hit top speeds across all four strokes of the individual medley.

After warming up, let’s dive right into some IM drill and speed:

80×25 @ :35

4 rounds:

  • 4 butterfly drill + 1 butterfly swim
  • 4 backstroke drill + 1 backstroke swim
  • 4 breaststroke drill + 1 breaststroke swim
  • 4 freestyle drill + 1 freestyle swim

While not the toughest individual medley workout on the pool deck, it does give swimmers a chance to hit all four swim strokes in IM order and play around with some different swim drills and top-end speed.

And hey, if it’s good enough for the greatest medley swimmer of all time, it’s good enough for me!

The One-Hour Ladder Medley Set

Short on time but long on goals in the water? This packed one-hour swim workout touches on all the bases when it comes to individual medley training.

If possible, try to get a dryland warm-up under your Speedo before diving into the water; doing so will allow you to spend more time improving your conditioning and less time warming up.

A 10–15-minute routine that includes arm swings, leg swings, jumping rope, and planks to activate the core is enough to promote blood flow to target muscles and prime you for a killer swim workout.

Here is the IM workout for those of you short on time:

Warm-up [10 mins]:

600 as: 100 swim free, 100 IM drill, 100 kick free, 100 IM drill, 100 swim free, 100 IM swim building each 25 to fast

Main set [36 mins]:

  • 2×100 IM swim build @1:45
  • 100 free cruise @1:30
  • 3×100 IM swim build @1:45
  • 100 free cruise @1:30
  • 4×100 IM swim build @1:45
  • 100 free cruise
  • 3×100 IM swim best average @2:00
  • 100 free cruise
  • 2×100 IM swim best average @2:00
  • 100 free cruise
  • 1×100 IM swim ALL OUT

Warm Down [10 mins]:

  • 10×25 freestyle swim, smooth, with perfect technique @:45 to cool down [9 mins]
  • Ten deep water bobs to loosen up your arms and a 5-minute hot tub if time allows 😊.

Swim Workout Notes:

  • This is a classic ladder swim workout, but instead of descending intervals on the way back down, increased speed and rest.
  • This quality-minded set lays an excellent aerobic foundation for your swimming.
  • Don’t forget to work the transitions in the 100 IMs. Races are won and lost on the turns, so swim in and out of them like you mean it.

The Weak Stroke Medley Swim Workout

Fast individual medley swimming requires being proficient in all four strokes. We all have a stroke (or even two) that aren’t as strong as our best strokes.

To train those strokes, you need to spend sustained chunks of time in training focusing on them. If your weak stroke is backstroke, the key is to essentially train like a backstroker for an extended period of time in swim practice.

Sets for Weak Stroke on Individual Medley

“To address weaknesses and to develop the medley swimmers must spend extended periods working on each area of the medley,” says Coach Troy. “Many times, weak strokes or areas are identified but not addressed properly.”

One of my favorite sets of all-time applies here.

It’s a set that utilizes some fast paced 50s to increase speed while breaking up the fast reps with kick and drill 50s to keep the heart rate up and increase the overall mileage performed on your weak stroke.

Here goes:

Warm-up

1000 as 400 swim choice, 300 kick, 200 pull, 100 swim build

Main set:

45×50 Stroke @1:00 (or 1:10 for breaststroke)

15 rounds:

  • 1 – Kick smooth
  • 1 – Drill
  • 1 – FAST swim

Warm-Down:

8×50 as drill/swim in IM order – focus on smooth swimming the whole way through — @1:10

Set notes:

  • The fast swims should aim to be swum at the 100 pace.
  • Work the stroke count on the fast swim 50s to help encourage better distance per stroke in the water.

What are the benefits of doing individual medley swim workouts?

IM training has many benefits beyond trying to drop time in the individual medley races on race day, including being more challenging, building a big swim-specific base, and keeping things fresh in the pool.

Medley training represents a huge challenge for swimmers, which can create a lot of different goals and training opportunities for improvement.

Medley training also serves as an excellent platform for future stroke specialization.

And because of the variety, individual medley training is awesome for keeping swimmers mentally fresh and engaged during long slogs of training during the season.

What is the best way to train for individual medley events?

Individual medley events require a ton of training. Swimmers must be exceptionally fit, particularly for the 400m individual medley, which is a true distance event.

The best way to train for IM events includes building a large aerobic base, lots of freestyle swimming, learning proper pacing, and focusing on weaker strokes with sustained blocks of training.

Build a training program incorporating lots of freestyle swimming and focus on weaker strokes with sustained blocks of training targeting that specific stroke to see improvement.

 

“Sarah Johnson’s Ultimate Guide to Swim Goggles: Choosing Comfort, Performance, and Durability”

By
Best Swim goggles
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Their Favorite Swim Goggles and Why
Their Favorite Swim Goggles and Why

Introduction

Today, we have the pleasure of sitting down with professional swimmer, Sarah Johnson, to discuss her favorite swim goggles and the reasons behind her choice. As an accomplished athlete with numerous accolades in the world of competitive swimming, Sarah’s insights into the gear she uses are invaluable for both aspiring swimmers and seasoned professionals alike.

Background on Sarah Johnson

Sarah Johnson is a world-renowned swimmer who has represented her country in multiple international swimming competitions. With a career spanning over a decade, Sarah has broken records and set new standards in the sport of swimming. Her dedication to the sport and her meticulous approach to training have made her a role model for aspiring swimmers around the world.

Sarah’s Favorite Swim Goggles and Why

When asked about her favorite swim goggles, Sarah’s eyes light up with enthusiasm. She immediately mentions the Speedo Vanquisher 2.0 swim goggles as her go-to choice for training and competitions. Sarah goes on to explain the reasons behind her preference for these particular goggles, shedding light on the features that make them stand out from the rest.

First and foremost, Sarah emphasizes the importance of a comfortable yet secure fit when it comes to swim goggles. The Speedo Vanquisher 2.0, she explains, excels in this aspect. The soft silicone gaskets provide a cushioned yet snug seal around the eyes, ensuring a leak-free experience during long hours of training. The double silicone strap further enhances the stability of the goggles, preventing any slippage during dives and turns.

Another crucial factor for Sarah is the clarity of vision offered by the swim goggles. The anti-fog coating on the lenses of the Speedo Vanquisher 2.0 ensures that Sarah’s vision remains unobstructed throughout her training sessions and races. The wide panoramic lenses also contribute to an expansive field of vision, allowing Sarah to maintain awareness of her surroundings in the water.

Furthermore, Sarah highlights the durability of the goggles as a key reason for her unwavering loyalty to the Speedo Vanquisher 2.0. As a professional swimmer, she puts her gear through rigorous use, and the ability of these goggles to withstand constant exposure to chlorinated water and the rigors of competitive swimming has truly impressed her.

Comfort, performance, and durability – these are the pillars on which Sarah’s choice of swim goggles stands. The Speedo Vanquisher 2.0 has proven itself to be a reliable companion in her relentless pursuit of swimming excellence.

Insights from Sarah’s Career

As our conversation with Sarah continues, she graciously shares some insights from her illustrious career. When asked about the role of swim goggles in her overall performance, Sarah emphasizes the psychological aspect of wearing reliable and high-performing goggles. She explains that the confidence instilled by knowing that her goggles will not falter during a race allows her to focus entirely on her technique and speed, giving her a competitive edge over her opponents.

Moreover, Sarah delves into the significance of adaptability in swim goggles, particularly in outdoor competitions where varying light conditions can pose a challenge. She recounts instances where the adjustable nose bridge of the Speedo Vanquisher 2.0 has proven invaluable, allowing her to customize the fit of the goggles based on the outdoor lighting and environmental factors.

Throughout her career, Sarah has encountered diverse swimming environments, from indoor pools with controlled lighting to open water competitions with unpredictable elements. Her choice of swim goggles, therefore, reflects a comprehensive consideration of the various factors that contribute to her success in the water.

Parting Thoughts

As our interview with Sarah Johnson draws to a close, her passion for swimming and dedication to her sport are palpable. Her endorsement of the Speedo Vanquisher 2.0 as her favorite swim goggles is not merely a matter of personal preference, but a result of years of experience and a quest for excellence in every aspect of her swimming gear.

For aspiring swimmers and seasoned professionals, Sarah’s insights serve as a guiding light in the often overwhelming array of swim goggles available in the market. Her emphasis on comfort, performance, and durability resonates with swimmers of all levels, reaffirming the importance of selecting the right swim goggles as a fundamental component of achieving success in the water.

As we thank Sarah for her time and wisdom, her parting words encapsulate the essence of her approach to swimming gear: “Find the goggles that feel like a natural extension of your eyes, and let them propel you to greater heights in the water.”

What are the features of the Snorkeling Gear Mask Fin Set with Adjustable Swim Fins?

By
Peter Parker
-
0
ZONE3 Vapour Swim Goggles
ZONE3 Vapour Swim Goggles

Features of the Snorkeling Gear Mask Fin Set with Adjustable Swim Fins

1. High-Quality Mask

  • Tempered Glass Lens: Durable and shatter-resistant for clear underwater vision.
  • Efficient Seal: Ensures a leak-proof experience with a comfortable fit.

2. Adjustable Swim Fins

  • Customizable Fit: Easily adjustable straps to accommodate various foot sizes.
  • Responsive Design: Flexible and lightweight for efficient propulsion in the water.

3. Snorkel

  • Dry Top Valve: Prevents water from entering the snorkel, providing a worry-free experience.
  • Comfortable Mouthpiece: Ergonomic design to reduce jaw fatigue.

4. Complete Set

  • Ready for Adventure: Includes mask, fins, and snorkel all in one package.
  • Convenient Storage Bag: Perfect for keeping your gear organized and easy to transport.

5. Pricing and Value

  • Special Sale Price: Currently available for $49.00, down from the regular price of $69.00.

Why Choose This Snorkeling Gear Set?

Ideal for both beginners and experienced snorkelers, this set combines superior materials and thoughtful design. The adjustable fins and leak-proof mask ensure comfort and efficiency, while the dry top snorkel adds safety to your underwater explorations. Whether you’re planning a seaside vacation or exploring your local swimming spots, this snorkeling set has you covered.

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